There is a seat for you at the table. And I’m sitting with you knee to knee.
Infidelity and betrayal. Couples who feel like roommates. High-achieving women with ADHD. Families working through trauma.
Gottman & Structural systems therapy in Fort Worth, Texas, and online throughout Texas.
About the Work We’ve Done:
"Leaving sessions with practical tools to navigate difficult conversations without shutting down."
"Discovering the profound mind-body connection to achieve a complete nervous system reset."
"Building the capacity to sit with discomfort rather than rushing to 'fix' a partner's difficult emotions."
When did everything get so damn complicated?!
Maybe…
Your marriage has turned into a never-ending argument about dishes, parenting, and who forgot to pick up the dry cleaning.
Maybe…
You found out about an affair, and now you don't know which way is up.
Maybe…
Maybe…
You're successful at work, but your ADHD has you drowning in sticky notes, unfinished tasks, and approximately 17 different planners.
Your family has been repeating the same painful patterns for decades, and you're tired of being the one trying to fix everybody.
I get it.
I'm not here to throw a bunch of therapy jargon at you and tell you to take a deep breath.
We're going to look at what's happening, get into the hard stuff, and start working toward real change.
Infidelity & Betrayal Therapy
That text you found is still haunting you. Let's work through what happened, what comes next, and whether rebuilding trust is possible.
ADHD Therapy for High Achieving Women
You've got set down your phone and forgotten it 14 times today, 50 tabs open on your computer, and no idea how you will make time for yourself.
Couples Therapy
You're tired of feeling like roommates who occasionally fight about what’s for dinner. Let's get you connecting, laughing, and actually liking each other again.
Family Trauma & Transitions
The family group chat alone is enough to make your eye twitch. Let's untangle some of those patterns.
Hey, I’m Sara!
Girl mom of twins plus ‘latina baddie’ nine-year-old, corporate survivor, group fitness junkie, and someone with a heavily curated badass playlist for just about every occasion.
I love working with couples navigating betrayal and that roommate stage, high-achieving women with ADHD, and families working through trauma and dysfunction.
I bring a systems-focused perspective, a lot of real-world experience, and a willingness to get knee to knee with you and work through the hard stuff.
Ready for things to feel a little different?
You don't need to explain everything perfectly.
Let's start with a free 15-minute conversation and see if we'd be a good fit.
